HeadingAlways complete from A to Zinc.PurposeDietary SupplementManufacturerPfizerActive Ingredients1 Tablet: Vitamin A 2500 IU (40% as Beta Carotene); Vitamin C 60 mg; Vitamin D 500 IU; Vitamin E 50 IU; Vitamin K 30 mcg; Thiamin 1.5 mg; Riboflavin 1.7 mg; Niacin 20 mg; Vitamin B6 3 mg; Folic Acid 400 mcg; Vitamin B12 25 mcg; Biotin 30 mcg; Pantothenic Acid 10 mg; Calcium 220 mg; Phosphorus 20 mg; Iodine 150 mcg; Magnesium 50 mg; Zinc 11 mg; Selenium 55 mcg; Copper 0.5 mg; Manganese 2.3 mg; Chromium 45 mcg; Molybdenum 45 mcg; Chloride 72 mg; Potassium 80 mg; Boron 150 mcg; Nickel 5 mcg; Silicon 2 mg; Vanadium 10 mcg; Lutein 250 mcg; Lycopene 300 mcg; Calcium Carbonate; Potassium Chloride; Dibasic Calcium Phosphate; Magnesium Oxide; Ascorbic Acid (Vit. C); Microcrystalline Cellulose; dl-Alpha Tocopheryl Acetate (Vit. E); Pregelatinized Corn Starch; Modified Food Starch; Contains DirectionsSuggested use: Adults: One tablet daily with food. Not formulated for use in children. Do not exceed suggested use. Store at room temperature. Keep bottle tightly closed.UsesFor adults 50+. Helps protect the health of your heart, eyes & bones*. *This product is not intended to diagnose, treat, cure or prevent any disease.WarningsAs with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use. IMPORTANT INFORMATION: Long-term intake of high levels of vitamin A (excluding that sourced from beta-carotene) may increase the risk of osteoporosis in adults. Do not take this product if taking other vitamin A supplements. Keep out of reach of children.