Supplementing with a prenatal multi-vitamin during your pregnancy is important to help support a healthy pregnancy and the baby's development. Key nutrients such as DHA, folic acid, and iron are essential nutrients in your prenatal supplement. Dha plays a crucial role in fetal brain and eye development because DHA is directly transferred from the mother to the fetus during these developmental stages. Folic acid may reduce a woman's risk of having a child with a brain or spinal cord birth defect and the body's need for iron nearly Doubles during pregnancy. Nature Made Prenatal plus DHA liquid soft gel combines all of the key nutrients from a prenatal multivitamin with 200 mg DHA into one single soft gel. Nature Made Prenatal plus DHA liquid soft gel is ideal for expecting and nursing moms who are looking for a prenatal supplement that includes DHA and requires only 1 dose per day. Prenatal multi+dha contains no synthetic dyes.