HeadingFor a healthier future.PurposeDietary SupplementManufacturer21st CenturyActive IngredientsPer Tablet: Calcium (as Calcium Carbonate) 190 mg; Chromium (as Chromium Picolinate) 200 mcg; Cellulose; Croscarmellose Sodium; Silicon Dioxide; Stearic Acid; Magnesium StearateDirectionsTake one (1) tablet daily with any meal for maximum daily results, or as directed by a health care provider. Do not take more than one tablet daily.UsesChromium Picolinate and its use in weight reduction plans has been the subject of over 60 technical reports. These studies suggest a correlation between chromium consumption and a significant reduction in body fat and increased muscle mass.* For people serious about body composition. No sugar, salt, yeast, preservatives, artificial flavors or colors.WarningsKeep out of reach of children. *This product is not intended to diagnose, treat, cure, or prevent any disease.